Fish

Tuna Lettuce Wraps (Super Quick and Easy!) is for Lunch.

Tuna Lettuce Wraps (Super Quick and Easy!) takes 10 minutes to prepare.

Tuna Lettuce Wraps (Super Quick and Easy!) takes several minutes to cook.

Tuna Lettuce Wraps (Super Quick and Easy!) makes 4 servings.

The ingredients for Tuna Lettuce Wraps (Super Quick and Easy!) are:

1 can tuna in water
head of romaine
1 can white beans
(Cannellini Beans or Great Northern Beans)
1 stalk celery
1 onion (yellow or sweet)
baby spinach
Miracle Whip Lite
Balsamic vinegar
fresh cilantro
black pepper to taste
Lemon zest from one fruit

Here is how you make Tuna Lettuce Wraps (Super Quick and Easy!):

Makes 4-6 servingsDice 1/2 cup of onion and whole celery stalk.Roughly chiffonade (cut in thin slices) 1/2 cup spinachAnd thinly chiffonade 2 tbsp of cilantro (basil or tarraon works as well)Mix the above ingredients with the zest of one lemon, 2 tbsp of balsamic vinegar, and 2 tbsp miracle whip with the drained tuna and half can of beans. Add pepper to tasteUse romaine leaves as cups for the mixture. Number of Servings: 4Recipe submitted by SparkPeople user WALTHART.

The nutritional information for Tuna Lettuce Wraps (Super Quick and Easy!) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 107.1

• Total Fat: 1.3 g
• Cholesterol: 14.5 mg
• Sodium: 222.0 mg
• Total Carbs: 10.7 g
• Dietary Fiber: 2.3 g
• Protein: 13.4 g

The dietary needs meet for Tuna Lettuce Wraps (Super Quick and Easy!) is Low Carb