Fish

Tuna Steaks with marinade is for Dinner.

Tuna Steaks with marinade takes 5 minutes to prepare.

Tuna Steaks with marinade takes 8 minutes to cook.

Tuna Steaks with marinade makes 2 servings.

The ingredients for Tuna Steaks with marinade are:

8 tbsp Coconut Secret coconut amino teriyaki sauce (by GRAMAJAN5)
12 tsp Lemon Juice 'Real Lemon' 100% juice
4 tsp Tastefully Simple Garlic Garlic Seasoning, 1/4 tsp. (by SPMILLIE)
2 tsp Pepper, black
8 oz Yellowfin Tuna (fish)

Here is how you make Tuna Steaks with marinade:

Mix all ingredients except tuna. Marinade tuna steaks for one hour before cooking. Best if grilled. A cast iron pan will work well if you prefer to sere them. 1" thick steaks should cook 4 minutes on each side. Best if not cooked more than medium rare. Serving Size: Two 5 ounce servingsNumber of Servings: 2Recipe submitted by SparkPeople user MARIAMN1567.

The nutritional information for Tuna Steaks with marinade is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 282.9

• Total Fat: 1.5 g
• Cholesterol: 65.7 mg
• Sodium: 1,174.2 mg
• Total Carbs: 37.4 g
• Dietary Fiber: 0.6 g
• Protein: 34.2 g