The recipe Tessie's Damn Good Tuna Melt

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Tessie's Damn Good Tuna Melt recipe is a Lunch meal that takes 3 minutes to make. If you enjoy for Lunch, you will like Tessie's Damn Good Tuna Melt!

Tessie's Damn Good Tuna Melt

Tessie's Damn Good Tuna Melt Recipe
Tessie's Damn Good Tuna Melt

Pure deliciousness with just 3 net carbs

Tessie's Damn Good Tuna Melt

What Course Is Tessie's Damn Good Tuna Melt?

Tessie's Damn Good Tuna Melt is for Lunch.


How Long Does Tessie's Damn Good Tuna Melt Recipe Take To Prepare?

Tessie's Damn Good Tuna Melt takes 2 minutes to prepare.


How Long Does Tessie's Damn Good Tuna Melt Recipe Take To Cook?

Tessie's Damn Good Tuna Melt takes 3 minutes to cook.


How Many Servings Does Tessie's Damn Good Tuna Melt Recipe Make?

Tessie's Damn Good Tuna Melt makes 1 servings.


What Are The Ingredients For Tessie's Damn Good Tuna Melt Recipe?

The ingredients for Tessie's Damn Good Tuna Melt are:

1 serving Cauliflower Sandwich Thins by Outer Aisle Gourmet (by DEBBIEP548)
.5 serving Cheddar Cheese, Tillamook All Natural Sharp Cheddar (1 oz)
.5 serving Tessie?s Damn Good Tuna Salad


How Do I Make Tessie's Damn Good Tuna Melt?

Here is how you make Tessie's Damn Good Tuna Melt:

spread tuna salad on sandwich thin, sprinkle shredded cheese on top, broil until brown and bubbly - ENJOYServing Size: 1 meltNumber of Servings: 1Recipe submitted by SparkPeople user TESSFROMWA.


What's The Nutritional Info For Tessie's Damn Good Tuna Melt?

The nutritional information for Tessie's Damn Good Tuna Melt is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 218.4
  • Total Fat: 13.5 g
  • Cholesterol: 70.8 mg
  • Sodium: 597.9 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 18.9 g

What Dietary Needs Does Tessie's Damn Good Tuna Melt Meet?

The dietary needs meet for Tessie's Damn Good Tuna Melt is Low Carb


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