Fish

Tuna Melt (MAKEOVER: AHAPPYLIFE) is for Lunch.

Tuna Melt (MAKEOVER: AHAPPYLIFE) takes 10 minutes to prepare.

Tuna Melt (MAKEOVER: AHAPPYLIFE) takes 5 minutes to cook.

Tuna Melt (MAKEOVER: AHAPPYLIFE) makes 2 servings.

The ingredients for Tuna Melt (MAKEOVER: AHAPPYLIFE) are:

1 can (142 grams/5 oz) tuna in water
12 grams mayonaisse (1 Tbsp)
2 grams yellow mustard (.25 tsp)
9 grams sun dried tomatoes (.5 Tbsp)
20 grams celery, chopped (2 Tbsp)
1 medium red bell pepper
2 slices Sargento Ultra Thin Colby Jack Cheese

Here is how you make Tuna Melt (MAKEOVER: AHAPPYLIFE):

Preheat broiler. I set mine at 475 degrees.Halve, core, & remove seeds from the bell pepper. Chop celery & sun dried tomatoes. Mix 1st five ingredients (tuna, mayo, mustard, tomatoes, & celery). Divide evenly among the 2 pepper halves (about 68 grams of tuna salad per half). Tear cheese to fit over tuna salad. Place on foil lined pan & broil a minimum of 6 or more inches from the heat source until the cheese is bubbly (1-2 minutes) & then turn off the heat & let warm in the oven.Remove & serve.Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user AHAPPYLIFE.

The nutritional information for Tuna Melt (MAKEOVER: AHAPPYLIFE) is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 158.8

• Total Fat: 4.9 g
• Cholesterol: 31.9 mg
• Sodium: 439.4 mg
• Total Carbs: 7.1 g
• Dietary Fiber: 1.8 g
• Protein: 21.8 g