Fish

Tuna Melt Thin Bun for 2 is for Sandwich.

Tuna Melt Thin Bun for 2 takes several minutes to prepare.

Tuna Melt Thin Bun for 2 takes several minutes to cook.

Tuna Melt Thin Bun for 2 makes 2 servings.

The ingredients for Tuna Melt Thin Bun for 2 are:

5-ounce cans chunk light tuna, drained
1 tablespoon shallot, chopped
1 tablespoon chives, chopped
1 tablespoon Kraft reduced-fat mayo with olive oil
1 tablespoon lemon juice
1/2 tablespoon minced flat-leaf parsley
Pinch of salt
Dash of hot sauce
Freshly ground pepper to taste
2 tablespoons shredded cheese
2 Earthgrains 100% Multi-Grain Thin buns

Here is how you make Tuna Melt Thin Bun for 2:

1) Combine all ingredients in a medium bowl.2) For a sandwich: spread 1/2 of the tuna mixture on a thin bun half; top with 1 tablespoons cheese.3) Place on a baking sheet and broil until the cheese is bubbling and golden brown, 3 to 5 minutes. Top with other half on bun and serve immediately.Ingredient note: Canned white tuna comes from the large albacore and can be high in mercury content. Chunk light, on the other hand, which comes from smaller fish, skipjack or yellowfin, is best for health-conscious eaters. According to a recent study, canned white tuna samples averaged about 315 percent more mercury than chunk light tuna samples. Number of Servings: 2

The nutritional information for Tuna Melt Thin Bun for 2 is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 191.8

• Total Fat: 4.1 g
• Cholesterol: 33.8 mg
• Sodium: 536.0 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 4.7 g
• Protein: 17.9 g

The dietary needs meet for Tuna Melt Thin Bun for 2 is Low Fat