Fish

Spicy Tuna Panini is for Lunch.

Spicy Tuna Panini takes several minutes to prepare.

Spicy Tuna Panini takes several minutes to cook.

Spicy Tuna Panini makes 2 servings.

The ingredients for Spicy Tuna Panini are:

2 5oz packages of tuna packed in water, drained
2 Tbsp of yellow mustard
1 jalapeno pepper, chopped small
about 2 Tbsp of chopped white onion
1/4 Cup grated carrots
2 low cal hamburger buns ( mine were 100 calorie buns )
2 slices of pepperjack cheese

Here is how you make Spicy Tuna Panini:

combine first 5 ingredients, mix well and shape into 2 patties.place patties on hamburger buns and layer pepperjack cheese on top.place sandwiches in a panini grill to heat up and melt cheese. remove when buns are golden brown.Enjoy!Serving Size: makes 2 sandwichesNumber of Servings: 2Recipe submitted by SparkPeople user MYLINDA618.

The nutritional information for Spicy Tuna Panini is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 325.9

• Total Fat: 7.2 g
• Cholesterol: 53.5 mg
• Sodium: 1,097.0 mg
• Total Carbs: 24.8 g
• Dietary Fiber: 6.2 g
• Protein: 44.1 g