The recipe Quinoa w/ Tuna, Artichokes, Tomato and Feta

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Quinoa w/ Tuna, Artichokes, Tomato and Feta recipe is a meal that takes several minutes to make. If you enjoy for , you will like Quinoa w/ Tuna, Artichokes, Tomato and Feta!

Quinoa w/ Tuna, Artichokes, Tomato and Feta

Quinoa w/ Tuna, Artichokes, Tomato and Feta Recipe
Quinoa w/ Tuna, Artichokes, Tomato and Feta

How Long Does Quinoa w/ Tuna, Artichokes, Tomato and Feta Recipe Take To Prepare?

Quinoa w/ Tuna, Artichokes, Tomato and Feta takes several minutes to prepare.


How Long Does Quinoa w/ Tuna, Artichokes, Tomato and Feta Recipe Take To Cook?

Quinoa w/ Tuna, Artichokes, Tomato and Feta takes several minutes to cook.


How Many Servings Does Quinoa w/ Tuna, Artichokes, Tomato and Feta Recipe Make?

Quinoa w/ Tuna, Artichokes, Tomato and Feta makes 6 servings.


What Are The Ingredients For Quinoa w/ Tuna, Artichokes, Tomato and Feta Recipe?

The ingredients for Quinoa w/ Tuna, Artichokes, Tomato and Feta are:

1.25 cups quinoa (cook per instructions on box)
2 cups chicken broth
1/2 cup water
8 oz frozen artichoke hearts
5 oz cherub tomatoes
.25 cups red onion
4 oz. fat free feta cheese
2 5-oz. cans tuna


How Do I Make Quinoa w/ Tuna, Artichokes, Tomato and Feta?

Here is how you make Quinoa w/ Tuna, Artichokes, Tomato and Feta:

mix all ingredientsServing Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user SBULGREN.


What's The Nutritional Info For Quinoa w/ Tuna, Artichokes, Tomato and Feta?

The nutritional information for Quinoa w/ Tuna, Artichokes, Tomato and Feta is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 247.9
  • Total Fat: 2.9 g
  • Cholesterol: 19.4 mg
  • Sodium: 690.1 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 8.0 g
  • Protein: 21.8 g

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