The recipe Healthy Whole Wheat Tuna Wrap

Made From Scratch Recipes

Healthy Whole Wheat Tuna Wrap recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Healthy Whole Wheat Tuna Wrap!

Healthy Whole Wheat Tuna Wrap

Healthy Whole Wheat Tuna Wrap Recipe
Healthy Whole Wheat Tuna Wrap

What Course Is Healthy Whole Wheat Tuna Wrap?

Healthy Whole Wheat Tuna Wrap is for Lunch.


How Long Does Healthy Whole Wheat Tuna Wrap Recipe Take To Prepare?

Healthy Whole Wheat Tuna Wrap takes 10 minutes to prepare.


How Long Does Healthy Whole Wheat Tuna Wrap Recipe Take To Cook?

Healthy Whole Wheat Tuna Wrap takes several minutes to cook.


How Many Servings Does Healthy Whole Wheat Tuna Wrap Recipe Make?

Healthy Whole Wheat Tuna Wrap makes 3 servings.


What Are The Ingredients For Healthy Whole Wheat Tuna Wrap Recipe?

The ingredients for Healthy Whole Wheat Tuna Wrap are:




How Do I Make Healthy Whole Wheat Tuna Wrap?

Here is how you make Healthy Whole Wheat Tuna Wrap:

Take one can of tuna and add to a mixing bowl.Then dice or chop up the carrots, celery, and onion and add to the bowl.Next add 1 tbsp of pickle relish for a little bit of a sweet flavor.Then add 2 tbsp of Kraft Mayo Lite or any lite mayo to the mixture. Mix it all up and top on a whole wheat tortilla.Serving Size: Makes 3 servings.Number of Servings: 3Recipe submitted by SparkPeople user JHOLT2012.


What's The Nutritional Info For Healthy Whole Wheat Tuna Wrap?

The nutritional information for Healthy Whole Wheat Tuna Wrap is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 237.3
  • Total Fat: 6.2 g
  • Cholesterol: 18.7 mg
  • Sodium: 695.7 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 4.8 g
  • Protein: 17.5 g

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