Fish

Tuna on Wheat English Muffin is for Lunch.

Tuna on Wheat English Muffin takes 10 minutes to prepare.

Tuna on Wheat English Muffin takes 10 minutes to cook.

Tuna on Wheat English Muffin makes 1 servings.

The ingredients for Tuna on Wheat English Muffin are:

1 can (3 oz.) white tuna in water, drained, flaked
2 tbsp. MIRACLE WHIP Light Dressing
1 tsp. Honey Mustard
Whole wheat English muffin, split, toasted
1 KRAFT Deli Fresh 2% Milk Reduced Fat Sharp Cheddar Cheese Slice
1 lettuce leaf
1 slice Tomato

Here is how you make Tuna on Wheat English Muffin:

MIX first 3 ingredients until well blended. FILL muffin halves with cheese, tuna mixture, lettuce and tomato. Number of Servings: 1Recipe submitted by SparkPeople user LALOSGIRL.

The nutritional information for Tuna on Wheat English Muffin is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 309.6

• Total Fat: 8.5 g
• Cholesterol: 53.4 mg
• Sodium: 1,345.8 mg
• Total Carbs: 35.4 g
• Dietary Fiber: 4.8 g
• Protein: 26.3 g