Fish

Pam's Tuna takes 5 minutes to prepare.

Pam's Tuna takes several minutes to cook.

Pam's Tuna makes 6 servings.

The ingredients for Pam's Tuna are:

2 Cans Tuna
2 Celery Stalks chopped
1/2 cup chopped onion
3 tablespoons light mayo
1/2 cup of plain yogurt

mix and add salt and pepper to taste.

Here is how you make Pam's Tuna:

Serving Size: makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user RED1157.

The nutritional information for Pam's Tuna is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 100.2

• Total Fat: 2.2 g
• Cholesterol: 18.5 mg
• Sodium: 271.7 mg
• Total Carbs: 2.9 g
• Dietary Fiber: 0.5 g
• Protein: 16.2 g