The recipe Co-op Veg Balti

Made From Scratch Recipes

Co-op Veg Balti recipe is a meal that takes several minutes to make. If you enjoy for , you will like Co-op Veg Balti!

Co-op Veg Balti

Co-op Veg Balti Recipe
Co-op Veg Balti

Veg balti using Co-op reduced fat sauce

How Long Does Co-op Veg Balti Recipe Take To Prepare?

Co-op Veg Balti takes several minutes to prepare.


How Long Does Co-op Veg Balti Recipe Take To Cook?

Co-op Veg Balti takes several minutes to cook.


How Many Servings Does Co-op Veg Balti Recipe Make?

Co-op Veg Balti makes 1 servings.


What Are The Ingredients For Co-op Veg Balti Recipe?

The ingredients for Co-op Veg Balti are:

Carrots, cooked, 0.75 cup slices (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Cauliflower, frozen, cooked, 0.5 cup (1" pieces) (remove)
Green Peppers (bell peppers), 0.75 cup, chopped (remove)
Peas, frozen, 0.5 cup (remove)
Co-op reduced fat balti cook in sauce, 2 serving (remove)
Olive Oil, 1 tbsp (remove)


How Do I Make Co-op Veg Balti?

Here is how you make Co-op Veg Balti:

Number of Servings: 1Recipe submitted by SparkPeople user KNITTYKITTY.


What's The Nutritional Info For Co-op Veg Balti?

The nutritional information for Co-op Veg Balti is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 457.2
  • Total Fat: 15.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 394.0 mg
  • Total Carbs: 66.6 g
  • Dietary Fiber: 20.6 g
  • Protein: 18.7 g

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