The recipe Tuna Vegetable Cabbage Rolls

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Tuna Vegetable Cabbage Rolls recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Tuna Vegetable Cabbage Rolls!

Tuna Vegetable Cabbage Rolls

Tuna Vegetable Cabbage Rolls Recipe
Tuna Vegetable Cabbage Rolls

I know it may sound strange to put some of these ingredient together, but, I made these up on the fly one day using what I had on hand (and foods that I love) and they actually turned out really good. These cabbage rolls are now one of my favourite meals. Using vegetables that you really like will make them taste the best.

How Long Does Tuna Vegetable Cabbage Rolls Recipe Take To Prepare?

Tuna Vegetable Cabbage Rolls takes 20 minutes to prepare.


How Long Does Tuna Vegetable Cabbage Rolls Recipe Take To Cook?

Tuna Vegetable Cabbage Rolls takes 20 minutes to cook.


How Many Servings Does Tuna Vegetable Cabbage Rolls Recipe Make?

Tuna Vegetable Cabbage Rolls makes 3 servings.


What Are The Ingredients For Tuna Vegetable Cabbage Rolls Recipe?

The ingredients for Tuna Vegetable Cabbage Rolls are:

1 Can Clover Leaf flaked light Tuna (in water)
1/2 cup shredded carrots
1/2 cup chopped green peppers
3/4 cup 1% cottage cheese
6 medium leaves cabbage
1 can (28oz) Unico Tomatoes (no salt added)


How Do I Make Tuna Vegetable Cabbage Rolls?

Here is how you make Tuna Vegetable Cabbage Rolls:

1.Boil or steam cabbage leaves until they are soft. 2.While leaves are cooking, chop/shred green peppers and carrots and drain tuna. 3.In a medium bowl mix together carrots, peppers, tuna and cottage cheese.4.When leaves are cooked cool them down in some cool water then add about 1/2 cup of tuna mixture to each lead and roll. 5.Put in baking dish and cover with tomatoes. Cook in preheated 350 degree oven for approximately 20 minutes. Serve and enjoy:) Serving Size: Makes 3 servings of 2 Cabbage RollsNumber of Servings: 3Recipe submitted by SparkPeople user LYNDA70.


What's The Nutritional Info For Tuna Vegetable Cabbage Rolls?

The nutritional information for Tuna Vegetable Cabbage Rolls is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 129.4
  • Total Fat: 1.1 g
  • Cholesterol: 15.6 mg
  • Sodium: 368.4 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 3.2 g
  • Protein: 19.4 g

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