Fish

Kwik Krab Wraps is for Sandwich.

Kwik Krab Wraps takes several minutes to prepare.

Kwik Krab Wraps takes several minutes to cook.

Kwik Krab Wraps makes 4 servings.

The ingredients for Kwik Krab Wraps are:

8 ounces, weight Crab Meat - Real Or Imitation, Chopped
1 cup Celery, Diced
1/2 cups Red Bell Pepper, Diced
1/4 cups Olive Oil Mayonnaise
1 Tablespoon Rice Vinegar
1/3 teaspoons Ground Pepper
1/2 teaspoons Garlic, Minced
4 whole Whole Wheat, Fiber Enriched Tortillas
4 leaves Lettuce, Bite Size Pieces

Here is how you make Kwik Krab Wraps:

In a large bowl, combine chopped crab meat, celery, bell pepper. In a small bowl, whisk together olive oil mayo, rice vinegar, pepper, salt, and garlic. Pour over the crab mixture. Cover and let sit in the fridge until chilled, or up to 2 hours.When chilled, top wraps with lettuce, spooning crab mixture over the top. Wrap and devour.Quick, simple and a healthy way to get some extra protein and fiber into a busy life.Serving Size:?Four WrapsNumber of Servings: 4Recipe submitted by SparkPeople user EMILYS88.

The nutritional information for Kwik Krab Wraps is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 239.6

• Total Fat: 8.3 g
• Cholesterol: 7.5 mg
• Sodium: 926.2 mg
• Total Carbs: 36.3 g
• Dietary Fiber: 5.1 g
• Protein: 7.0 g