French

Avocado omelette (2.9 net carbs) is for Breakfast.

Avocado omelette (2.9 net carbs) takes several minutes to prepare.

Avocado omelette (2.9 net carbs) takes 6 minutes to cook.

Avocado omelette (2.9 net carbs) makes 1 servings.

The ingredients for Avocado omelette (2.9 net carbs) are:

2 large eggs
1 small avocado (approx 100g flesh)
35g cheddar cheese, grated
Knob of butter (10g approx)
Black pepper to taste

Here is how you make Avocado omelette (2.9 net carbs):

Crack the eggs in a small bowl and whisk with a folk until combined. Heat the butter in a omelette or crepes pan until melted. Pour the eggs into the pan and top with cheese and pepper. While cooking, clean and roughly chop the avocado. Omelette should be ready in around 6 minutes (longer if you're using a small pan because the omelette will be thicker).Just as the omelette is finished cooking, top one half of the omelette with the avocado, and then fold over the empty side, so that the avocado is completely covered. Omelette should slide onto a plate easily, and is best when still hot. Enjoy! Serving Size:?Makes one pancake styled omelette

The nutritional information for Avocado omelette (2.9 net carbs) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 542.0

• Total Fat: 47.7 g
• Cholesterol: 0.0 mg
• Sodium: 0.0 mg
• Total Carbs: 2.9 g
• Dietary Fiber: 3.4 g
• Protein: 22.2 g

Avocado omelette (2.9 net carbs) is French cuisine.

The dietary needs meet for Avocado omelette (2.9 net carbs) is Low Carb