French

Baked artichokes is for Dinner.

Baked artichokes takes 5 minutes to prepare.

Baked artichokes takes 5 minutes to cook.

Baked artichokes makes 1 servings.

The ingredients for Baked artichokes are:

4 or 5 Artichokes, canned or frozen, cut in Quarters
1 tsp. Olive Oil
10 small black olives cut in halves
Salt, Pepper, Parsley
A few dashes of Crema di Balsamico

Here is how you make Baked artichokes:

Makes 1 servingHeat oil in a pan, throw in cut artichokes, add olives, season with salt, pepper, parsley.Let cook for a few minutes, then add a few dashes of cream di balsamico. Put some lettuce-leaves on you plate, than the artichokes.Goes best with 2 or 3 small toasted slices of french baguette (20 gr) spread with goat-cheese. But not necessary. Add a glass of white wine spritzer if youre allowed.Number of Servings: 1Recipe submitted by SparkPeople user KHELIA.

The nutritional information for Baked artichokes is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 261.5

• Total Fat: 15.5 g
• Cholesterol: 0.0 mg
• Sodium: 368.9 mg
• Total Carbs: 29.7 g
• Dietary Fiber: 12.0 g
• Protein: 7.6 g

Baked artichokes is French cuisine.

The dietary needs meet for Baked artichokes is Vegetarian