The recipe Quiche - Broccoli and Ham

Made From Scratch Recipes

Quiche - Broccoli and Ham recipe is a French Breakfast meal that takes 45 minutes to make. If you enjoy French for Breakfast, you will like Quiche - Broccoli and Ham!

Quiche - Broccoli and Ham

Quiche - Broccoli and Ham Recipe
Quiche - Broccoli and Ham

Keith's quiche

What Course Is Quiche - Broccoli and Ham?

Quiche - Broccoli and Ham is for Breakfast.


How Long Does Quiche - Broccoli and Ham Recipe Take To Prepare?

Quiche - Broccoli and Ham takes 20 minutes to prepare.


How Long Does Quiche - Broccoli and Ham Recipe Take To Cook?

Quiche - Broccoli and Ham takes 45 minutes to cook.


How Many Servings Does Quiche - Broccoli and Ham Recipe Make?

Quiche - Broccoli and Ham makes 8 servings.


What Are The Ingredients For Quiche - Broccoli and Ham Recipe?

The ingredients for Quiche - Broccoli and Ham are:

.5 cup Heart Smart Bisquick (mix only)
1 cup Milk, Nonfat, Organics
6 tbsp Tillamook reduced fat sour cream
6 tsp or 1 packet Yellow Mustard
340 grams Broccoli, frozen
4 serving Egg - Large (1 egg)
4 serving Cheddar Cheese, Tillamook All Natural Sharp Cheddar (1 oz)
.5 cup, chopped Onions, raw
4 oz Boar's Head Smokemaster Beechwood Smoked Black Forest Ham


How Do I Make Quiche - Broccoli and Ham?

Here is how you make Quiche - Broccoli and Ham:

Cook onions down, etc.Serving Size: 1/8 of pieNumber of Servings: 8Recipe submitted by SparkPeople user MOSIEOSIE.


What's The Nutritional Info For Quiche - Broccoli and Ham?

The nutritional information for Quiche - Broccoli and Ham is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 178.2
  • Total Fat: 8.9 g
  • Cholesterol: 131.3 mg
  • Sodium: 368.3 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 12.5 g

What Type Of Cuisine Is Quiche - Broccoli and Ham?

Quiche - Broccoli and Ham is French cuisine.


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