French

Keto Broccoli Quiche is for Dinner.

Keto Broccoli Quiche takes 20 minutes to prepare.

Keto Broccoli Quiche takes 55 minutes to cook.

Keto Broccoli Quiche makes 6 servings.

The ingredients for Keto Broccoli Quiche are:

2 cup Kirkland Blanched Almond Flour
4 serving Land O Lakes, Unsalted Butter, 1 Tbsp
4 tbsp Water
---------------------------------------------------------------
4 serving 1 Egg- large, fresh
1 cup Kroger Heavy Whipping Cream
1 cup, chopped Broccoli, cooked
2 serving Godshalls Turkey Bacon (2 slices)
1.5 cup Organic Valley Shredded Mexican Blend Cheese
1.5 cup Organic Valley Shredded Mozzerella Cheese
1/4 tsp Himalayan Pink Salt
1/4 tsp Fresh Ground Black Pepper
1 tsp ground tumeric
1/8 tsp Cumin (ground)
1/4 tsp Bragg Sprinkle

Here is how you make Keto Broccoli Quiche:

Crust (for a 6x9 or 6.5x10 pan)Melt butter in a saucepan or microwave. Sift almond flour into a bowl. Add melted butter and stir. Add 1 tablespoon of water at a time until the dough because dense and can form a ball. Place dough in pan and mash out to cover bottom. Pre-bake crust for 5 minutes in an oven at 350 degrees.**Please note: This is not enough dough to cover the sides of the pan.**Quiche Filling:Mix egg and cream in a bowl and whisk gently. Add spices and continue to whisk. Next, add broccoli and bacon. Lastly, fold cheese in a little at a time. Pour mixture in pan on top of almond flour crust. Bake in oven for 55 minutes at 350 degrees.Check the middle of the quiche before removing from oven. If it is still liquid, return to oven for 10 minutes. Serving Size: Makes 6 3x3 servingsNumber of Servings: 6Recipe submitted by SparkPeople user DIVINEDEEVAH.

The nutritional information for Keto Broccoli Quiche is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 711.5

• Total Fat: 59.8 g
• Cholesterol: 270.7 mg
• Sodium: 502.9 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 4.9 g
• Protein: 28.6 g

Keto Broccoli Quiche is French cuisine.

The dietary needs meet for Keto Broccoli Quiche is Low Carb