French

Chicken Tarragon is for Dinner.

Chicken Tarragon takes 10 minutes to prepare.

Chicken Tarragon takes 35 minutes to cook.

Chicken Tarragon makes 4 servings.

The ingredients for Chicken Tarragon are:

4 Skinless Boneless Chicken Breasts
1/2 cup White Flour
2 tsp Margarine
1 Lemon, one half quartered, one half sliced
2 Tbsp Tarragon

Here is how you make Chicken Tarragon:

Pour the flour into a shallow bowl or pie tin. Coat both sides of the chicken breasts with flour. Discard the remaining flour. Place the chicken in a baking dish sprayed with cooking spray. Top each chicken breast with 1/2 tsp of margarine. Cut the lemon in half. Slice one half of the lemon into four slices and quarter the other half. Place one slice on each chicken breast on top of the margarine. Sprinkle each chicken breast with approximately 1/2 Tbsp of tarragon.Bake at 325 for 35 minutes. Serve with lemon quarters. Recommended side dishes: wild rice and green beans or broccoli. Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user SWTOGIRL.

The nutritional information for Chicken Tarragon is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 345.8

• Total Fat: 5.2 g
• Cholesterol: 136.9 mg
• Sodium: 181.4 mg
• Total Carbs: 16.0 g
• Dietary Fiber: 1.9 g
• Protein: 57.0 g

Chicken Tarragon is French cuisine.

The dietary needs meet for Chicken Tarragon is Low Fat