The recipe Super Easy Quiche

Made From Scratch Recipes

Super Easy Quiche recipe is a French Breakfast meal that takes 30 minutes to make. If you enjoy French for Breakfast, you will like Super Easy Quiche!

Super Easy Quiche

Super Easy Quiche Recipe
Super Easy Quiche

These are very simple to popovers, and puff up initially then fall to have a very light and flaky crust! Great for breakfast, lunch or dinner! Cool and freeze, pop in the microwave for one minute to reheat (for use within two weeks.)

Super Easy Quiche

What Course Is Super Easy Quiche?

Super Easy Quiche is for Breakfast.


How Long Does Super Easy Quiche Recipe Take To Prepare?

Super Easy Quiche takes 7 minutes to prepare.


How Long Does Super Easy Quiche Recipe Take To Cook?

Super Easy Quiche takes 30 minutes to cook.


How Many Servings Does Super Easy Quiche Recipe Make?

Super Easy Quiche makes 12 servings.


What Are The Ingredients For Super Easy Quiche Recipe?

The ingredients for Super Easy Quiche are:

Egg white, 4 serving
Egg, fresh, 2 large
Milk, nonfat, .5 cup
Broccoli, fresh, 1 cup, chopped
Cheese, Kraft Mexican Style Taco Cheese, 0.5 cup
Heart Smart Bisquick (mix only), 0.33 cup
Onions, raw, .5 cup, chopped
Garlic, 1 clove


How Do I Make Super Easy Quiche?

Here is how you make Super Easy Quiche:

Mix egg, egg white, and milk until well beaten. Add bisquick. Add cheese. Salt and pepper to taste. Sautee 1/2 onion chopped fine and garlic chopped fine and add to egg mixture. Add chopped broccoli. Add onion and garlic. Pour into muffin cups sprayed with Pam. Bake in oven on 375 degrees for 30 minutes. Let cool. (These can easily be frozen once cooled, and tossed in the oven for 1 minute in the morning for breakfast on the go!)Makes 12 single muffin cup servings, for 56.6 calories each!!!Number of Servings: 12Recipe submitted by SparkPeople user PANDORALSU.


What's The Nutritional Info For Super Easy Quiche?

The nutritional information for Super Easy Quiche is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 56.6
  • Total Fat: 2.6 g
  • Cholesterol: 39.8 mg
  • Sodium: 92.2 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 4.0 g

What Type Of Cuisine Is Super Easy Quiche?

Super Easy Quiche is French cuisine.


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