German

Chipped Beef on Toast is for Dinner.

Chipped Beef on Toast takes 5 minutes to prepare.

Chipped Beef on Toast takes 15 minutes to cook.

Chipped Beef on Toast makes 4 servings.

The ingredients for Chipped Beef on Toast are:

1 (2oz) pkg Beef lunchmeat
1/4 c butter
1/4 c flour
2 c milk
1/8 t pepper

Here is how you make Chipped Beef on Toast:

Cut beef into ribbons or pieces. Set aside. Mix flour and pepper together, set aside. Melt the butter in a 10"-12" skillet on medium heat. Mix in flour and pepper mixture with a whisk or fork. SLOWLY add milk, mixing constantly. Bring to a simmer and add beef; simmer for 5 minutes.Serve over buttered toast.Makes (4) 1 slice toast servings w/ 2/3 c gravy topping.**NOTE: We still use Whole milk w/ Vitamin D since there are still little ones in the house, but feel free to substitute any of the ingredients listed to low-fat/low-cal alternatives.Number of Servings: 4Recipe submitted by SparkPeople user JUST4MEUC.

The nutritional information for Chipped Beef on Toast is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 358.5

• Total Fat: 18.6 g
• Cholesterol: 46.3 mg
• Sodium: 508.4 mg
• Total Carbs: 36.0 g
• Dietary Fiber: 3.0 g
• Protein: 12.8 g

Chipped Beef on Toast is German cuisine.