German

Wiener Schnitzel is for Dinner.

Wiener Schnitzel takes 5 minutes to prepare.

Wiener Schnitzel takes 10 minutes to cook.

Wiener Schnitzel makes 4 servings.

The ingredients for Wiener Schnitzel are:

1/2 cup plain dried bread crumbs
1/4 cup all purpose flour
2 Egg whites
1/4 cup low fat milk
2 (1/4 lb) veal cutlets
2 tsps vegetable oil

Here is how you make Wiener Schnitzel:

1. Place the bread crumbs and flour in 2 separate shallow dishes. In a third shallow dish, beat the egg whites and milk. One at a time, dip the cutlets into the flour, shaking off any excess; dip into the egg white mixture, then into the bread crumbs, pressing the crumbs to coat.2. In a large nonstick skillet, heat 1 teaspoon of the oil. Cook one cutlet until golden brown, about 3 minutes, then turn and cook 1-2 minutes longer. Transfer to a plate and keep warm. Repeat with the remaining teaspoon of oil and cutlet. Number of Servings: 4Recipe submitted by SparkPeople user KEEKBEAN.

The nutritional information for Wiener Schnitzel is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 200.0

• Total Fat: 7.3 g
• Cholesterol: 45.4 mg
• Sodium: 147.7 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 0.8 g
• Protein: 15.8 g

Wiener Schnitzel is German cuisine.