Indian

Aloo Keema is for Dinner.

Aloo Keema takes 20 minutes to prepare.

Aloo Keema takes 30 minutes to cook.

Aloo Keema makes 8 servings.

The ingredients for Aloo Keema are:

93% Lean Ground Beef, 16 oz
Hunt's Fire Roasted Diced Tomato, 1 cup
Peas, frozen, 0.5 cup
Potato, raw, 3 medium (2-1/4" to 3-1/4" dia.)
sweet yellow onion, raw (1 medium onion), 1 serving
Canola Oil, 13 tbsp
Garlic, 2 tsp
Turmeric, ground, 2 tsp
Coriander seed, 1 tsp
Pepper, red or cayenne, 1 tsp
Cumin seed, 2 tsp
Fresh Ginger, 1 tbsp
Water, tap, 1 cup (8 fl oz)

Here is how you make Aloo Keema:

Drain the juice from the diced tomato can, but reserve some of the juice. Cut the onion up small and cook in the oil until golden brown. Add the garlic, ginger, spices and one TBSP of the tomato juice. Add the hamburger and drained tomatoes. Cut the potatoes into 1/2 inch cubes. Once the hamburger is browned and the liquid is gone add the potatoes. Cook for 2 or 3 minutes and add one cup water, cover, and simmer on low for about 20 minutes. Then uncover, let excess liquid steam off again and eat.Serving Size:?eight one cup servings

The nutritional information for Aloo Keema is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 220.4

• Total Fat: 9.1 g
• Cholesterol: 32.5 mg
• Sodium: 144.9 mg
• Total Carbs: 18.3 g
• Dietary Fiber: 3.5 g
• Protein: 14.6 g

Aloo Keema is Indian cuisine.

The dietary needs meet for Aloo Keema is Lactose Free