Indian

Aloo Chole is for Dinner.

Aloo Chole takes several minutes to prepare.

Aloo Chole takes several minutes to cook.

Aloo Chole makes 7 servings.

The ingredients for Aloo Chole are:

2 tbsp canola oil
1/4 cup chopped ginger
1/2 cup chopped onioin
15 oz canned chick peas
15 oz diced red potatoes
2 diced plum tomatoes
1/4 cup chopped cilantro

Here is how you make Aloo Chole:

Dice and boil potatoes with 2 tsp of salt. Drain and set aside. Drain and rinse chick peas. Heat oil in a pan over medium heat for 1 minute. Add ginger, 1/4 cup onion, 1 tomato and let simmer for 1 minute. Add chick peas and potatoes and stir constantly for 2-3 minutes. Add Arora Creations Punjabi Chole Spice blend and continue stirring for 2-3 mintues. Finally, mix in remaining chopped onion and tomatoes, stir, and remove from heat.Spice mix: Roasted cumin, amchur powder, roasted coriander, black salt, ground chilies, salt, ground mustard seeds, black pepper, cinnamon, cardamom, clovesServes 6Number of Servings: 7Recipe submitted by SparkPeople user WENDYERB.

The nutritional information for Aloo Chole is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 152.2

• Total Fat: 4.7 g
• Cholesterol: 0.0 mg
• Sodium: 20.6 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 3.9 g
• Protein: 4.9 g

Aloo Chole is Indian cuisine.