Indian

Baba Ganouj is for Snack.

Baba Ganouj takes 10 minutes to prepare.

Baba Ganouj takes 30 minutes to cook.

Baba Ganouj makes 8 servings.

The ingredients for Baba Ganouj are:

1 large eggplant (about 1-1/2 lb.)
3 cloves garlic, minced
1/4 cup lemon juice
1/4 cup tahini (I put 4 tbsp in the nutritional info)
1/2 tsp salt
1/4 tsp ground cumin
1 tsp olive oil

Here is how you make Baba Ganouj:

1. Preheat oven to 4502. Prick eggplant with fork in several places and rub olive oil on exterior3. Bake 15 minutes, then turn over and bake another 15 or until very soft. set aside until cool enough to handle. Peel off skin and discard.4. Blend eggplant, garlic, lemon juice, tahini, salt and cumin until smooth (I used a hand mixer but a food processer would work too). If mixture is too thick, think with a little water or more lemon juice to desired consistency.5. OPTIONAL (Not Included in Nutritional Analysis) - After you transfer mixture to a serving bowl, use the back of a spoon to form a shallow well. Drizzle extra virgin olive oil over top and sprinkle with chopped fresh parsley. Arrange kalamata olives around side of bowl.Serve at room temperature.Number of Servings: 8Recipe submitted by SparkPeople user ONEFOOD.

The nutritional information for Baba Ganouj is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 82.3

• Total Fat: 4.8 g
• Cholesterol: 0.0 mg
• Sodium: 355.9 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 2.9 g
• Protein: 2.1 g

Baba Ganouj is Indian cuisine.

The dietary needs meet for Baba Ganouj is Vegetarian