The recipe Indian Cauliflower and Kidney Bean Stew

Made From Scratch Recipes

Indian Cauliflower and Kidney Bean Stew recipe is a Indian Dinner meal that takes 360 minutes to make. If you enjoy Indian for Dinner, you will like Indian Cauliflower and Kidney Bean Stew!

Indian Cauliflower and Kidney Bean Stew

Indian Cauliflower and Kidney Bean Stew Recipe
Indian Cauliflower and Kidney Bean Stew

Slow Cooker

What Course Is Indian Cauliflower and Kidney Bean Stew?

Indian Cauliflower and Kidney Bean Stew is for Dinner.


How Long Does Indian Cauliflower and Kidney Bean Stew Recipe Take To Prepare?

Indian Cauliflower and Kidney Bean Stew takes 10 minutes to prepare.


How Long Does Indian Cauliflower and Kidney Bean Stew Recipe Take To Cook?

Indian Cauliflower and Kidney Bean Stew takes 360 minutes to cook.


How Many Servings Does Indian Cauliflower and Kidney Bean Stew Recipe Make?

Indian Cauliflower and Kidney Bean Stew makes 9 servings.


What Are The Ingredients For Indian Cauliflower and Kidney Bean Stew Recipe?

The ingredients for Indian Cauliflower and Kidney Bean Stew are:

* Onions, raw, 1 large (remove)
* Garlic, 2 clove (remove)
* Ginger Root, 2 tsp (remove)
* Jalapeno Peppers, 1 pepper (remove)
* *Potato, raw, 2 large (3" to 4-1/4" dia.) (remove)
* Cauliflower, raw, .5 head, large (6-7" dia) (remove)
* Beans, red kidney, 2 cup (remove)
* *365 Organic Diced Tomatoes, 2 cup (remove)
* *Swanson Natural Goodness Chicken Broth, 2 cup (remove)
* Light Coconut Milk, 1 cup (remove)


How Do I Make Indian Cauliflower and Kidney Bean Stew?

Here is how you make Indian Cauliflower and Kidney Bean Stew:

Number of Servings: 9Recipe submitted by SparkPeople user MOMPATKATH.


What's The Nutritional Info For Indian Cauliflower and Kidney Bean Stew?

The nutritional information for Indian Cauliflower and Kidney Bean Stew is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 188.9
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 438.0 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 7.4 g
  • Protein: 6.9 g

What Type Of Cuisine Is Indian Cauliflower and Kidney Bean Stew?

Indian Cauliflower and Kidney Bean Stew is Indian cuisine.


What Dietary Needs Does Indian Cauliflower and Kidney Bean Stew Meet?

The dietary needs meet for Indian Cauliflower and Kidney Bean Stew is Vegetarian


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