Indian

Crock Pot Curried cauliflower is for Dinner.

Crock Pot Curried cauliflower takes several minutes to prepare.

Crock Pot Curried cauliflower takes several minutes to cook.

Crock Pot Curried cauliflower makes 4 servings.

The ingredients for Crock Pot Curried cauliflower are:

4 cups cauliflowerets

3 medium tomatoes, seeded and coarsley chopped (2 1/4 cups)

1 medium onion, chopped (1/2 cup)

1 can (14 ounces) coconut milk (not cream of coconut)

1 tablespoon soy sauce

1 1/2 teaspoons curry powder

1/2 teaspoon of salt

1/2 teaspoon of dried basil leaves

6 ounces of baby spinach leaves ( if you can find it and not get E.Coli, I used Bok Choy instead)

Here is how you make Crock Pot Curried cauliflower:

1. Mix cauliflowerets, tomatoes and onion in 3 1/2 to 4 quart slow cooker. Mix remaining ingredients except spinach; Pour over vegetables. 2. Cover and cook on low heat setting 4 to 6 hours or until cauliflowerets ar tender. 3. Stir in spinach leaves. Cover and cook on low heat setting 10 to 15 minutes or until spinach is tender. Spoon into small bowls to serve. (1 serving is 90 Calories) How much is in 1 serving? I don't know :) Number of Servings: 4Recipe submitted by SparkPeople user DREAMERCHICK83.

The nutritional information for Crock Pot Curried cauliflower is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 119.2

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 87.3 mg
• Total Carbs: 25.2 g
• Dietary Fiber: 5.7 g
• Protein: 4.5 g

Crock Pot Curried cauliflower is Indian cuisine.