The recipe Cauliflower chickpea curry

Made From Scratch Recipes

Cauliflower chickpea curry recipe is a Indian Dinner meal that takes 15 minutes to make. If you enjoy Indian for Dinner, you will like Cauliflower chickpea curry!

Cauliflower chickpea curry

Cauliflower chickpea curry Recipe
Cauliflower chickpea curry

What Course Is Cauliflower chickpea curry?

Cauliflower chickpea curry is for Dinner.


How Long Does Cauliflower chickpea curry Recipe Take To Prepare?

Cauliflower chickpea curry takes 15 minutes to prepare.


How Long Does Cauliflower chickpea curry Recipe Take To Cook?

Cauliflower chickpea curry takes 15 minutes to cook.


How Many Servings Does Cauliflower chickpea curry Recipe Make?

Cauliflower chickpea curry makes 4 servings.


What Are The Ingredients For Cauliflower chickpea curry Recipe?

The ingredients for Cauliflower chickpea curry are:



Cauliflower, raw, 2 cup (remove)
Carrots, raw, 1 cup (remove)
Onions, raw, 1 cup, chopped (remove)
GOYA Chick Peas (Garbonzo Beans), 0.5 cup (remove)
*Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), 0.5 cup (remove)
Kale, 4 cup, chopped (remove)
.5 tsp red pepper flakes (to taste_
2.5 tsps curry powder
.5 tsp. salt


How Do I Make Cauliflower chickpea curry?

Here is how you make Cauliflower chickpea curry:

heat oil, saute vegetables until onion is softened, add red chili flakes and curry powder ans salt - cook for one minute, add 3/4 cup water, bring to boil, cover, reduce heat and simmer 5 minutes - uncover and add coconut milk, chickpeas and kale cook until warmed through and kale is wilted....Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user BARBRAKAV.


What's The Nutritional Info For Cauliflower chickpea curry?

The nutritional information for Cauliflower chickpea curry is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 193.0
  • Total Fat: 11.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 151.1 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 6.9 g
  • Protein: 6.3 g

What Type Of Cuisine Is Cauliflower chickpea curry?

Cauliflower chickpea curry is Indian cuisine.


What Dietary Needs Does Cauliflower chickpea curry Meet?

The dietary needs meet for Cauliflower chickpea curry is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day