The recipe Indian Cauliflower Subzi

Made From Scratch Recipes

Indian Cauliflower Subzi recipe is a Indian Dinner meal that takes 10 minutes to make. If you enjoy Indian for Dinner, you will like Indian Cauliflower Subzi!

Indian Cauliflower Subzi

Indian Cauliflower Subzi Recipe
Indian Cauliflower Subzi

What Course Is Indian Cauliflower Subzi?

Indian Cauliflower Subzi is for Dinner.


How Long Does Indian Cauliflower Subzi Recipe Take To Prepare?

Indian Cauliflower Subzi takes 7 minutes to prepare.


How Long Does Indian Cauliflower Subzi Recipe Take To Cook?

Indian Cauliflower Subzi takes 10 minutes to cook.


How Many Servings Does Indian Cauliflower Subzi Recipe Make?

Indian Cauliflower Subzi makes 6 servings.


What Are The Ingredients For Indian Cauliflower Subzi Recipe?

The ingredients for Indian Cauliflower Subzi are:

- 1 cauliflower head

- clove of garlic(minced)

- thumbsize ginger(minced)

- canola oil for cooking 1-2tbsp

- 2 tomatoes diced

- -1-2 potatoes(opt)

- green peas(opt)

- 1/2 tsp of:
Ground yellow/ brown mustard
Ground cumin
Ground turmeric
Chili powder


How Do I Make Indian Cauliflower Subzi?

Here is how you make Indian Cauliflower Subzi:

1. Cook garlic, ginger, and spices in oil2. After a minute or two add yellow onion and soften3. Add cauliflower and tomatoes and cook till cauliflower is cooked enoughServing Size: 6-8 servingsNumber of Servings: 6Recipe submitted by SparkPeople user FUZZYPUFF1.


What's The Nutritional Info For Indian Cauliflower Subzi?

The nutritional information for Indian Cauliflower Subzi is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 74.6
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.9 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 2.6 g

What Type Of Cuisine Is Indian Cauliflower Subzi?

Indian Cauliflower Subzi is Indian cuisine.


What Dietary Needs Does Indian Cauliflower Subzi Meet?

The dietary needs meet for Indian Cauliflower Subzi is Vegan


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