Indian

Curry Cauliflower Chicken is for Dinner.

Curry Cauliflower Chicken takes 20 minutes to prepare.

Curry Cauliflower Chicken takes 30 minutes to cook.

Curry Cauliflower Chicken makes 4 servings.

The ingredients for Curry Cauliflower Chicken are:

1 Chicken Breast Cut into 1/2" cubes
1 Head of Cauliflower Cut into 1" florets
2 Tbsp Tomato Paste
2 Tbsp Sun Dried Tomatoes, diced
1 Cup Water
1 Tbsp Ground Ginger
2 Tbsp Curry Powder
1/2 tsp Salt
1/4 tsp Pepper

Here is how you make Curry Cauliflower Chicken:

On The Stove: Cut Chicken and Cauliflower. Set aside.In large pan whisk together water, tomatoes, tomato paste, curry, ginger, salt, & pepperAdd the cut chicken and cauliflower, stir to coat all.When the liquid starts bubbling, reduce heat to medium low and simmer until cauliflower is tender. Approx 20 - 30 minutesIn A Slow Cooker:Cut Chicken and Cauliflower. Set aside.In large pan whisk together water, tomatoes, tomato paste, curry, ginger, salt, & pepperAdd the cut chicken and cauliflower, stir to coat all. Cover and Cook 4 to 5 hours on high or 6 to 7 hours on low.Serving Size: 1 cupNumber of Servings: 4Recipe submitted by SparkPeople user PAULA_STEWART1.

The nutritional information for Curry Cauliflower Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 244.4

• Total Fat: 10.6 g
• Cholesterol: 46.0 mg
• Sodium: 523.8 mg
• Total Carbs: 19.5 g
• Dietary Fiber: 5.9 g
• Protein: 20.5 g

Curry Cauliflower Chicken is Indian cuisine.

The dietary needs meet for Curry Cauliflower Chicken is Low Fat