Indian

Chicken Curry With Vegetables is for Dinner.

Chicken Curry With Vegetables takes 15 minutes to prepare.

Chicken Curry With Vegetables takes 30 minutes to cook.

Chicken Curry With Vegetables makes 6 servings.

The ingredients for Chicken Curry With Vegetables are:

2 whole Boneless Skinless Chicken Breasts (not split)
1 medium onion, chopped
5 cloves of garlic, minced
1-2 carrots chopped (match stick style)
1 Tbsp. Olive Oil
Sauce
2/3 cup or 1 can light coconut milk
2 cups chicken broth or water (less if you like it thicker)
2 1/2 tablespoons tomato paste
1/2 or 1 Tbs. yellow curry
1/2 pkg. frozen peas
1 tsp. paprika
1 cup grated cauliflower

Here is how you make Chicken Curry With Vegetables:

Cut chicken into bite size chunks. Saute onions, garlic, carrot and chicken in olive oil using a large wok or frying pan. Cook until chicken mixture is cooked and onions are clear. Place the chicken mixture aside in a bowl.In the same saute pan, mix the sauce ingredients and de-glaze the pan and reduce. Add the chicken mixture and serve over the steam the grated cauliflower Number of Servings: 6Recipe submitted by SparkPeople user DUKKIE.

The nutritional information for Chicken Curry With Vegetables is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 201.0

• Total Fat: 5.4 g
• Cholesterol: 38.3 mg
• Sodium: 755.5 mg
• Total Carbs: 19.2 g
• Dietary Fiber: 6.7 g
• Protein: 20.8 g

Chicken Curry With Vegetables is Indian cuisine.

The dietary needs meet for Chicken Curry With Vegetables is Low Carb