Indian

Coops Kitchen Keto Curry Chicken is for Dinner.

Coops Kitchen Keto Curry Chicken takes 20 minutes to prepare.

Coops Kitchen Keto Curry Chicken takes 50 minutes to cook.

Coops Kitchen Keto Curry Chicken makes 2 servings.

The ingredients for Coops Kitchen Keto Curry Chicken are:

5 thigh, bone and skin removed Chicken Thigh
3 tbsp Extra Virgin Olive Oil
.75 tsp Paprika
0.75 tsp Cumin seed
1.5 tsp Curry powder
.75 tsp Garlic powder
.25 tsp Pepper, red or cayenne
.25 tsp Allspice
.25 tsp chilli powder (by CYMRUGIRL1)
1 pinch Cardamom, ground
.25 tsp Coriander leaf, dried
1 pinch Ginger, ground
1 pinch Cinnamon, ground

Here is how you make Coops Kitchen Keto Curry Chicken:

Pre heat the over to 430Fmix your spices together,( make more than you need and store in an airtight container . baking dish to fit all pieces rub chicken with oilrub spice on both sides of chicken , lay it on nice ! Bake for 40 - 50 mins let cool before serving Serving Size: 2 Thighs Number of Servings: 2.5Recipe submitted by SparkPeople user CRICK12345.

The nutritional information for Coops Kitchen Keto Curry Chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 324.0

• Total Fat: 22.7 g
• Cholesterol: 114.5 mg
• Sodium: 121.4 mg
• Total Carbs: 3.1 g
• Dietary Fiber: 1.2 g
• Protein: 27.8 g

Coops Kitchen Keto Curry Chicken is Indian cuisine.

The dietary needs meet for Coops Kitchen Keto Curry Chicken is Low Carb