Indian

Curry Chicken, Elaine's is for Dinner.

Curry Chicken, Elaine's takes 15 minutes to prepare.

Curry Chicken, Elaine's takes 30 minutes to cook.

Curry Chicken, Elaine's makes 4 servings.

The ingredients for Curry Chicken, Elaine's are:

Sauce
1 tbsp. corn starch
1 tsp curry powder
1/8 tsp crushed red pepper flakes
1 c. low fat chicken broth
1 tbsp. soya sauce
1 tbsp. honey (optional)

1 lb. chicken breast, cubed
2 tbsp. canola oil, divided
3 large garlic cloves, crushed
1/4 c. diced raw onion
1 1/2 c. raw carrots, sliced
3 cups raw broccoli florets

Here is how you make Curry Chicken, Elaine's:

Combine cornstarch, curry, and red pepper flakes. Stir in broth, soya sauce and honey. Set aside.Prep all raw vegetables, carrots, brocolli, garlic, and onion. In large heated sauce pan, cook cubed chicken in 1 tbsp. oil until browned. Remove from pan and keep warm. In same sauce pan, add onions and garlic, saute. Add carrots cook for 2 min and add broccoli, cooking an additonal 2 minutes. Add sauce. Bring to boil and stir for 2 minutes until sauce thickens. Return chicken to pan and heat through. 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user BENSON37.

The nutritional information for Curry Chicken, Elaine's is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 155.2

• Total Fat: 7.7 g
• Cholesterol: 10.3 mg
• Sodium: 412.0 mg
• Total Carbs: 16.5 g
• Dietary Fiber: 3.8 g
• Protein: 7.3 g

Curry Chicken, Elaine's is Indian cuisine.

The dietary needs meet for Curry Chicken, Elaine's is Gluten Free