Indian

Fantastic Low Sodium Curry Chicken is for Dinner.

Fantastic Low Sodium Curry Chicken takes 15 minutes to prepare.

Fantastic Low Sodium Curry Chicken takes 60 minutes to cook.

Fantastic Low Sodium Curry Chicken makes 2 servings.

The ingredients for Fantastic Low Sodium Curry Chicken are:

Chicken thigh (skin off/bone out
Curry Powder
Cayenne Pepper powder
Onion Raw
Potato Raw
NoSalt Salt Substitute (or a brand of your own choosing)

Here is how you make Fantastic Low Sodium Curry Chicken:

Remove skin from chicken thighs and remove the bone. Toss in just enough water to cover with either 1 tsp garlic powder or 3 cloves of fresh garlic and curry powder and cayenne pepper powder. Bring chicken to boil and cook for about 30 minutes. Meanwhile slice carrots and cut potatoes in quarters and half the quarters. Once chicken has cooked for 30 minutes add carrots and potato, cook for an additional 30 minutes or until vegetables are tender. Serve over one cup of curry rice or plain whole grain brown rice for a taste sensation!Number of Servings: 2Recipe submitted by SparkPeople user FUTRSKYNYMAMA.

The nutritional information for Fantastic Low Sodium Curry Chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 454.6

• Total Fat: 5.8 g
• Cholesterol: 85.9 mg
• Sodium: 151.7 mg
• Total Carbs: 73.2 g
• Dietary Fiber: 10.0 g
• Protein: 28.9 g

Fantastic Low Sodium Curry Chicken is Indian cuisine.

The dietary needs meet for Fantastic Low Sodium Curry Chicken is Low Fat