Indian

Vija's Curry Chicken Salad is for Lunch.

Vija's Curry Chicken Salad takes 15 minutes to prepare.

Vija's Curry Chicken Salad takes several minutes to cook.

Vija's Curry Chicken Salad makes 4 servings.

The ingredients for Vija's Curry Chicken Salad are:

1 - 12.5 Oz can Premium Chicken Breast in Water 98% fat free, drained and shredded
1/2 - Cup Chopped Celery
1/2 - Cup Low fat Sour Cream
4 - tbsp Low Fat Mayonnaise
1- tsp Curry Powder
1/4 - tsp Ground Turmeric
2 - tbsp dehydrated Onion Flakes
Black Pepper to taste (optional)

Mix all ingredients well. Refrigerate overnight. Serve with low fat, high fiber crackers of your choice.

Makes 4, 1/2 cup servings

Here is how you make Vija's Curry Chicken Salad:

no cooking necessaryNumber of Servings: 4Recipe submitted by SparkPeople user BLACKDOGMOM.

The nutritional information for Vija's Curry Chicken Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 179.1

• Total Fat: 9.9 g
• Cholesterol: 29.5 mg
• Sodium: 545.8 mg
• Total Carbs: 5.6 g
• Dietary Fiber: 0.7 g
• Protein: 15.1 g

Vija's Curry Chicken Salad is Indian cuisine.

The dietary needs meet for Vija's Curry Chicken Salad is Low Carb