Indian

Awesome Healthy Chicken Veggie Skewers is for Dinner.

Awesome Healthy Chicken Veggie Skewers takes 10 minutes to prepare.

Awesome Healthy Chicken Veggie Skewers takes 30 minutes to cook.

Awesome Healthy Chicken Veggie Skewers makes 4 servings.

The ingredients for Awesome Healthy Chicken Veggie Skewers are:

1/4 cup Almond Breeze Almond Milk, Unsweetened Vanilla (Divided)

1/4 tsp Curry Powder(Divided)

2 tbsp Fresh Rosemary(Divided)

1/4 tsp Garlic powder(Divided

1/4 tsp Paprika (Divided)

3 Boneless Skinless Chicken Breasts

1/2 Large Onion

1 Medium Red Bell Pepper

1 Medium Orange Bell Pepper

2 small Yellow Squash

1 Medium Yellow Pepper

Here is how you make Awesome Healthy Chicken Veggie Skewers:

1. Chop all vegetables into bite-sized and flat chucks(slice squash about 3/4" thick, and put into large zip-lock bag.2. Cut chicken about the same size as veggies, and put into a separate zip-lock bag.3. Sprinkle one half of the milk, and each of the spices and rosemary into each bag, mix, and let refrigerate for about half an hour.4. Slide in whatever order you like onto skewers, and grill on low heat until chicken is cooked through Makes 4 servings, depending on skewer size. Number of Servings: 4Recipe submitted by SparkPeople user REALRUNNER.

The nutritional information for Awesome Healthy Chicken Veggie Skewers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 139.0

• Total Fat: 1.6 g
• Cholesterol: 51.3 mg
• Sodium: 72.4 mg
• Total Carbs: 9.0 g
• Dietary Fiber: 2.3 g
• Protein: 22.2 g

Awesome Healthy Chicken Veggie Skewers is Indian cuisine.

The dietary needs meet for Awesome Healthy Chicken Veggie Skewers is Low Fat