Indian

Goat meat chili w/lentils is for Dinner.

Goat meat chili w/lentils takes 20 minutes to prepare.

Goat meat chili w/lentils takes 120 minutes to cook.

Goat meat chili w/lentils makes 4 servings.

The ingredients for Goat meat chili w/lentils are:

Onions, raw, 1 medium
Orange lentils-2/3 cup
Tomato Paste, 1 can 6oz
Pepper, red or cayenne, 2 tsp
3 plum tomato
Cumin seed, 2 tsp(remove)
Goat meat (boneless), 16 oz diced
1 Tbsp Olive oil
4 cups water

Here is how you make Goat meat chili w/lentils:

Brown meat in a olive oil. Remove from pan. Chop onion and add to pot, add spices and stir fry a few minutes. Add tomato's, tomato paste and red pepper.Add 4 cups of water, return meat to pot and simmer for one and half hours. Add lentils and let them cook in the chili broth until tender-about 30 minutes.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user NESILVERS.

The nutritional information for Goat meat chili w/lentils is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 251.8

• Total Fat: 7.4 g
• Cholesterol: 64.0 mg
• Sodium: 343.4 mg
• Total Carbs: 20.1 g
• Dietary Fiber: 5.9 g
• Protein: 28.8 g

Goat meat chili w/lentils is Indian cuisine.