Indian

Curried Masoor Dahl (red lentils) is for Dinner.

Curried Masoor Dahl (red lentils) takes several minutes to prepare.

Curried Masoor Dahl (red lentils) takes several minutes to cook.

Curried Masoor Dahl (red lentils) makes 4 servings.

The ingredients for Curried Masoor Dahl (red lentils) are:

4 cloves garlic, minced
2T olive oil
4t curry powder (salt-free variety)
2t ground cumin
28oz can tomato sauce
1T Better than Bouillon, Vegetable variety
1 cup dried red lentils
2.5C water
1 large onion, diced
1 large tomato, seeded & chopped
half of a lemon, juiced

Here is how you make Curried Masoor Dahl (red lentils):

Lightly brown garlic in olive oil. Add curry powder and cumin, cooking until fragrant. Add tomato sauce and bouillon, simmering for about 5 minutes.Add lentils, water, and onions. Simmer for 25-30 minutes until done. Finish off heat with chopped tomatos and lemon juice.Number of Servings: 4Recipe submitted by SparkPeople user PACIFICAFUNK.

The nutritional information for Curried Masoor Dahl (red lentils) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 234.8

• Total Fat: 8.2 g
• Cholesterol: 0.0 mg
• Sodium: 1,163.6 mg
• Total Carbs: 35.9 g
• Dietary Fiber: 9.2 g
• Protein: 8.8 g

Curried Masoor Dahl (red lentils) is Indian cuisine.

The dietary needs meet for Curried Masoor Dahl (red lentils) is Vegan