The recipe Diabetic Adai

Made From Scratch Recipes

Diabetic Adai recipe is a Indian Breakfast meal that takes 5 minutes to make. If you enjoy Indian for Breakfast, you will like Diabetic Adai!

Diabetic Adai

Diabetic Adai Recipe
Diabetic Adai

Low Calories Adai

What Course Is Diabetic Adai?

Diabetic Adai is for Breakfast.


How Long Does Diabetic Adai Recipe Take To Prepare?

Diabetic Adai takes 15 minutes to prepare.


How Long Does Diabetic Adai Recipe Take To Cook?

Diabetic Adai takes 5 minutes to cook.


How Many Servings Does Diabetic Adai Recipe Make?

Diabetic Adai makes 7 servings.


What Are The Ingredients For Diabetic Adai Recipe?

The ingredients for Diabetic Adai are:

100 grams Steel Cut Oats, dry
10 gram(s) Green Chilli Pepper Fresh (by MONKEYNUT1562)
25 grams Sprouts Raw Peanuts (4 tbsp) (by MELPJP)
25 grams beans mung sprouted, raw 1c/104g 1 svg (by !RENEE)
100 gram(s) Sprouts for salad [chickpeas, lentils, alfalfa & jap radish] (by WORDLYSMITH)
1 dash Salt
0.25 tsp asafoetida (hing) (by SHIRHPP)
1 cup (8 fl oz) Water, tap
10 grams fresh red chilli (by MITCHY9)


How Do I Make Diabetic Adai?

Here is how you make Diabetic Adai:

Grind all the ingredients in a grinder and make a low consistency batter. Preheat a tawa in a cooking gas. Pour 1 laddle on the tawa .Serving Size: 1 laddle, 32 gNumber of Servings: 7Recipe submitted by SparkPeople user PARASURAMAN.


What's The Nutritional Info For Diabetic Adai?

The nutritional information for Diabetic Adai is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 45.2
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 28.6 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.9 g

What Type Of Cuisine Is Diabetic Adai?

Diabetic Adai is Indian cuisine.


What Dietary Needs Does Diabetic Adai Meet?

The dietary needs meet for Diabetic Adai is Vegan


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