The recipe Easy Indian stir fry

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Easy Indian stir fry recipe is a Indian Dinner meal that takes several minutes to make. If you enjoy Indian for Dinner, you will like Easy Indian stir fry!

Easy Indian stir fry

Easy Indian stir fry Recipe
Easy Indian stir fry

What Course Is Easy Indian stir fry?

Easy Indian stir fry is for Dinner.


How Long Does Easy Indian stir fry Recipe Take To Prepare?

Easy Indian stir fry takes several minutes to prepare.


How Long Does Easy Indian stir fry Recipe Take To Cook?

Easy Indian stir fry takes several minutes to cook.


How Many Servings Does Easy Indian stir fry Recipe Make?

Easy Indian stir fry makes 4 servings.


What Are The Ingredients For Easy Indian stir fry Recipe?

The ingredients for Easy Indian stir fry are:

Extra firm tofu 1 package cut into small pieces
Chickpeas 16 oz can, drained and rinsed
Spinach, 1 cup or about 1/2 of a frozen package thawed
Cumin, 1 tsp
Garam Masala, 2tsp
Salt and pepper to taste


How Do I Make Easy Indian stir fry?

Here is how you make Easy Indian stir fry:

Stir fry tofu in water or olive oil. Add seasonings to tofu. Add chickpeas and then the spinach. Serve over any grain you like. Brown rice, cous cous, or quinoa all work well. Number of Servings: 4Recipe submitted by SparkPeople user GRACIAKAI.


What's The Nutritional Info For Easy Indian stir fry?

The nutritional information for Easy Indian stir fry is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 265.3
  • Total Fat: 8.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 401.4 mg
  • Total Carbs: 31.9 g
  • Dietary Fiber: 7.2 g
  • Protein: 19.3 g

What Type Of Cuisine Is Easy Indian stir fry?

Easy Indian stir fry is Indian cuisine.


What Dietary Needs Does Easy Indian stir fry Meet?

The dietary needs meet for Easy Indian stir fry is Vegan


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