Indian

Egg White Curry is for Dinner.

Egg White Curry takes 5 minutes to prepare.

Egg White Curry takes 20 minutes to cook.

Egg White Curry makes 4 servings.

The ingredients for Egg White Curry are:

*Safflower Oil - SAFFOLA, 1 tbsp
* egg white, fresh, 4 large
* Tomatoes, red, ripe, raw, year round average, 3 medium whole (2-3/5" dia)
* Onions, raw, 2 medium (2-1/2" dia)
* Pepper, red or cayenne, 1 tsp
* Salt, 1 tsp
*coriander powder, 1 serving
* Cilantro, raw, 4 tbsp
* Turmeric

Here is how you make Egg White Curry:

Par Boil Eggs in a separate utensilHeat the oil in another vessel and add the onions and tomatoes Add SaltCook until soft,Add coriander powder, turmeric, red chilli powder, cook until the oil separatesAdd 1 cup waterRemove the egg shell and prick the eggs, remove egg yolkAdd egg halves and cook for another 10 minServe with hot rotis / phulkas / riceServing Size: Serves 4, 1 egg per servingNumber of Servings: 4Recipe submitted by SparkPeople user TRIDIV.

The nutritional information for Egg White Curry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 90.7

• Total Fat: 4.0 g
• Cholesterol: 0.0 mg
• Sodium: 646.7 mg
• Total Carbs: 9.7 g
• Dietary Fiber: 2.2 g
• Protein: 5.5 g

Egg White Curry is Indian cuisine.