The recipe Low Fat Hummus

Made From Scratch Recipes

Low Fat Hummus recipe is a Indian Snack meal that takes 3 minutes to make. If you enjoy Indian for Snack, you will like Low Fat Hummus!

Low Fat Hummus

Low Fat Hummus Recipe
Low Fat Hummus

A lower caloried version of a healthy favorite

What Course Is Low Fat Hummus?

Low Fat Hummus is for Snack.


How Long Does Low Fat Hummus Recipe Take To Prepare?

Low Fat Hummus takes 2 minutes to prepare.


How Long Does Low Fat Hummus Recipe Take To Cook?

Low Fat Hummus takes 3 minutes to cook.


How Many Servings Does Low Fat Hummus Recipe Make?

Low Fat Hummus makes 24 servings.


What Are The Ingredients For Low Fat Hummus Recipe?

The ingredients for Low Fat Hummus are:

1 15 oz can of chickpeas or garbanzo beans, drained (save liquid)
2 cloves garlic, minced or crushed
1 tablespoon lemon or lime juice
1 tablespoon tahini,(can sub natural peanut butter)
1/2 cup plain yogurt
salt to taste


How Do I Make Low Fat Hummus?

Here is how you make Low Fat Hummus:

add all ingredients in a food processor and blend well.Number of Servings: 24Recipe submitted by SparkPeople user 4LAURIET.


What's The Nutritional Info For Low Fat Hummus?

The nutritional information for Low Fat Hummus is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 31.7
  • Total Fat: 0.6 g
  • Cholesterol: 0.3 mg
  • Sodium: 161.1 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.4 g

What Type Of Cuisine Is Low Fat Hummus?

Low Fat Hummus is Indian cuisine.


What Dietary Needs Does Low Fat Hummus Meet?

The dietary needs meet for Low Fat Hummus is Vegan


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