The recipe No Fat Mango Lassi

Made From Scratch Recipes

No Fat Mango Lassi recipe is a Indian meal that takes several minutes to make. If you enjoy Indian for , you will like No Fat Mango Lassi!

No Fat Mango Lassi

No Fat Mango Lassi Recipe
No Fat Mango Lassi

A delicious mango and yogurt blender drink, flavored with rosewater and cardamom. High in potassium!

How Long Does No Fat Mango Lassi Recipe Take To Prepare?

No Fat Mango Lassi takes 15 minutes to prepare.


How Long Does No Fat Mango Lassi Recipe Take To Cook?

No Fat Mango Lassi takes several minutes to cook.


How Many Servings Does No Fat Mango Lassi Recipe Make?

No Fat Mango Lassi makes 4 servings.


What Are The Ingredients For No Fat Mango Lassi Recipe?

The ingredients for No Fat Mango Lassi are:

2 cups plain non-fat (skim milk) yogurt, preferably organic, preferably from Butterworks Farm (VT)
1 400 gram can Native Forest Organic Mango Chunks in Mango Juice
1/2 tsp. rosewater
1 Tbsp honey
pinch - 1/4 tsp. cardamom
6 - 12 ice cubes


How Do I Make No Fat Mango Lassi?

Here is how you make No Fat Mango Lassi:

Place ice in blender, process on slow speed until crushed. Add yogurt, mango with mango juice, rosewater and honey. Process on medium high speed until thoroughly mixed. Add cardamom to taste and blend again. Makes 4 1-cup servings.Number of Servings: 4Recipe submitted by SparkPeople user CASTERINASPELL.


What's The Nutritional Info For No Fat Mango Lassi?

The nutritional information for No Fat Mango Lassi is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 137.2
  • Total Fat: 0.2 g
  • Cholesterol: 2.5 mg
  • Sodium: 94.5 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 7.0 g

What Type Of Cuisine Is No Fat Mango Lassi?

No Fat Mango Lassi is Indian cuisine.


What Dietary Needs Does No Fat Mango Lassi Meet?

The dietary needs meet for No Fat Mango Lassi is Vegetarian


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