Indian

Moroccan Fish is for Dinner.

Moroccan Fish takes 10 minutes to prepare.

Moroccan Fish takes 15 minutes to cook.

Moroccan Fish makes 6 servings.

The ingredients for Moroccan Fish are:

2 Tbs. Olive Oil
2 Cloves of Garlic, chopped
1 Medium Onion, chopped
1 Bell Pepper, diced
1 can of diced tomatoes
1-2 tsp Cumin
1-2 tsp Paprika
1 cup Chicken Broth
6 serving size pieces of talapia
1 tsp Sesame Oil
Juice from one Lemon
Salt and Pepper to taste

Here is how you make Moroccan Fish:

Heal oil in skillet and saute garlic, onion and bell pepper until tender (about 7 minutes). Stir in tomatoes, Cumin, Paprika, salt, pepper and chicken broth blending well.Lay talapia on top of mixture in pan and then gently spoon mixture over the top of fish to cover. Cover the pan with a lid and cook until fish is cook through and tender (about 5 minutes). Gently stir in Sesame Oil and Lemon Juice. Serve with Couscous or Bulgar. Serving Size: Six Servings, divided equallyNumber of Servings: 6Recipe submitted by SparkPeople user CINDYJWOODS.

The nutritional information for Moroccan Fish is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 220.2

• Total Fat: 8.8 g
• Cholesterol: 64.8 mg
• Sodium: 267.7 mg
• Total Carbs: 6.6 g
• Dietary Fiber: 1.5 g
• Protein: 30.3 g

Moroccan Fish is Indian cuisine.

The dietary needs meet for Moroccan Fish is Low Carb