Indian

Homemade Beans Thoran is for Side Dish.

Homemade Beans Thoran takes 15 minutes to prepare.

Homemade Beans Thoran takes 30 minutes to cook.

Homemade Beans Thoran makes 5 servings.

The ingredients for Homemade Beans Thoran are:

1 tsp Cumin seed
2 dash Salt
1 tbsp Coconut Oil
1.25 cup Coconut, Unsweetened, grated
10 Green Chilli
0.25 tsp Spice:Black Mustard Seeds
2 eastern turmeric powder
500 grams Green Beans (snap)

Here is how you make Homemade Beans Thoran:

Steps1. Chop beans into small pieces steam cook it till tender. Keep it aside.2. Heat oil in a pan. Splutter mustard seeds and then add cumin seeds. Add turmeric and saute it.3. In a blender or mixie, crush green chilly well.4. Add crushed mixture to the pan and saute for a couple of minutes. Don't let it brown.5. Then add chopped beans and enough salt and cook. Add grated coconut and cook stirring frequently till coconut looses the raw taste and color. Serve.Serving Size:?150g

The nutritional information for Homemade Beans Thoran is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 128.2

• Total Fat: 9.7 g
• Cholesterol: 0.0 mg
• Sodium: 72.7 mg
• Total Carbs: 10.7 g
• Dietary Fiber: 4.3 g
• Protein: 2.6 g

Homemade Beans Thoran is Indian cuisine.

The dietary needs meet for Homemade Beans Thoran is Vegan