The recipe Hummus

Made From Scratch Recipes

Hummus recipe is a Indian Snack meal that takes several minutes to make. If you enjoy Indian for Snack, you will like Hummus!

Hummus

Hummus Recipe
Hummus

a fat-free version of hummus!

What Course Is Hummus?

Hummus is for Snack.


How Long Does Hummus Recipe Take To Prepare?

Hummus takes 5 minutes to prepare.


How Long Does Hummus Recipe Take To Cook?

Hummus takes several minutes to cook.



What Are The Ingredients For Hummus Recipe?

The ingredients for Hummus are:

2 cups chick peas (1 can, drain all but about 1/4 cup liquid)
4 tsp. minced garlic
3/4 tsp salt
1 Tbs onion powder
1.5 Tbs tahini
1 tsp paprika


How Do I Make Hummus?

Here is how you make Hummus:

Pour all ingredients in a food processor and blend until smooth, or until it reaches your desired consistency. Makes 8, 1/4-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user HOMEGROWNROSE.


What's The Nutritional Info For Hummus?

The nutritional information for Hummus is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 89.0
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 222.9 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.1 g

What Type Of Cuisine Is Hummus?

Hummus is Indian cuisine.


What Dietary Needs Does Hummus Meet?

The dietary needs meet for Hummus is Vegetarian


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