The recipe Chick pea and lentil Rogan Josh

Made From Scratch Recipes

Chick pea and lentil Rogan Josh recipe is a Indian Lunch meal that takes 120 minutes to make. If you enjoy Indian for Lunch, you will like Chick pea and lentil Rogan Josh!

Chick pea and lentil Rogan Josh

Chick pea and lentil Rogan Josh Recipe
Chick pea and lentil Rogan Josh

Hot and spicy vegetarian curry. Good for diabetics

What Course Is Chick pea and lentil Rogan Josh?

Chick pea and lentil Rogan Josh is for Lunch.


How Long Does Chick pea and lentil Rogan Josh Recipe Take To Prepare?

Chick pea and lentil Rogan Josh takes 20 minutes to prepare.


How Long Does Chick pea and lentil Rogan Josh Recipe Take To Cook?

Chick pea and lentil Rogan Josh takes 120 minutes to cook.


How Many Servings Does Chick pea and lentil Rogan Josh Recipe Make?

Chick pea and lentil Rogan Josh makes 4 servings.


What Are The Ingredients For Chick pea and lentil Rogan Josh Recipe?

The ingredients for Chick pea and lentil Rogan Josh are:

Chick Peas in water Waitrose Organic 240g drained,
lentils in water wiatrose essentials 265g drained
Chopped tomatoes Cirio 400g tin
Italian Tomato Puree double concentrate Wiatrose organic ..., 50 gram
Bisto best roasted winter vegetables 6 tsp 30 gram(s)
2 Onions, raw, 275 grams
Olive oil Napolina light & Mild, 4 tbsp
Ginger, ground, 3 tsp
Garlic powder, 4 tsp
Turmeric, ground, 1 tsp
Garam Masala 2 tsp
Ground Coriander powder 2tsp
Ground Cumin seed, 2 tsp
Chili powder, 1 tsp
Yogurt fat free natural yeo valley 150 gram


How Do I Make Chick pea and lentil Rogan Josh?

Here is how you make Chick pea and lentil Rogan Josh:

Fry chopped onion in 2 tbsp olive oil. add garlic & ginger mixed with 2 tbsp olivew oil. Add all other ingredients. Put in large casserole dish and bake for 2 hours.Serves 4Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user ELLENPRINCE49.


What's The Nutritional Info For Chick pea and lentil Rogan Josh?

The nutritional information for Chick pea and lentil Rogan Josh is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 376.4
  • Total Fat: 16.4 g
  • Cholesterol: 2.3 mg
  • Sodium: 893.9 mg
  • Total Carbs: 43.7 g
  • Dietary Fiber: 11.4 g
  • Protein: 14.2 g

What Type Of Cuisine Is Chick pea and lentil Rogan Josh?

Chick pea and lentil Rogan Josh is Indian cuisine.


What Dietary Needs Does Chick pea and lentil Rogan Josh Meet?

The dietary needs meet for Chick pea and lentil Rogan Josh is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day