The recipe Mango Dip

Made From Scratch Recipes

Mango Dip recipe is a Indian Snack meal that takes several minutes to make. If you enjoy Indian for Snack, you will like Mango Dip!

Mango Dip

Mango Dip Recipe
Mango Dip

A slightly sweet yet spicy and savoury dip perfect for naan bread, crackers or veggies.

What Course Is Mango Dip?

Mango Dip is for Snack.


How Long Does Mango Dip Recipe Take To Prepare?

Mango Dip takes 5 minutes to prepare.


How Long Does Mango Dip Recipe Take To Cook?

Mango Dip takes several minutes to cook.


How Many Servings Does Mango Dip Recipe Make?

Mango Dip makes 1 servings.


What Are The Ingredients For Mango Dip Recipe?

The ingredients for Mango Dip are:

1 cup pureed mango
1 cup fat-free skim plain yogurt
1 tsp. cumin powder
1 tsp. chili powder


How Do I Make Mango Dip?

Here is how you make Mango Dip:

Combine the mango, yogurt, chili and cumin and mix well, Cover and chill at least one hour to let the flavours meld. Season to taste .. I like adding hot sauce, personally.Serve with veggies, naan bread or crackers.Makes 2 cups.Number of Servings: 1Recipe submitted by SparkPeople user SPINNYBUNNY.


What's The Nutritional Info For Mango Dip?

The nutritional information for Mango Dip is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 260.6
  • Total Fat: 0.9 g
  • Cholesterol: 4.9 mg
  • Sodium: 214.9 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 14.4 g

What Type Of Cuisine Is Mango Dip?

Mango Dip is Indian cuisine.


What Dietary Needs Does Mango Dip Meet?

The dietary needs meet for Mango Dip is Vegetarian


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