Indian

Green Mung is for Lunch.

Green Mung takes 10 minutes to prepare.

Green Mung takes 30 minutes to cook.

Green Mung makes 1 servings.

The ingredients for Green Mung are:

Green Mung - 1 cup
Red Tomato - Medium cut in pieces
Ginger Root paste - 1 tsp
Garlic Paste - 1 tsp
Oil (Vegetable or Olive oil) - 3 tbsp
Cumin Seeds - 1 tsp
Turmeric powder - 1 tsp
Chili powder - 1 tsp
curry powder - 2 -3 tsp

Salt and brown sugar - according to taste

Coriander Leaves for Garnishing

Here is how you make Green Mung:

First of all soak Green Mung for 30 minutethen boil it on pressure cookerAdd 2 -3 tbsp oil in penthen add ginger & garlic (paste)then add add tomatoes ( cut in pieces)let it stir for 1 or 2 minutethen add turmeric powder & chili powderand then add wateradd boiled mung in a pen and stir it till everything get together.Add Salt and Brown Sugar according to your preferenceGarnish with Coriander leavesServing Size: 2 peopleNumber of Servings: 1Recipe submitted by SparkPeople user AGK3112.

The nutritional information for Green Mung is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 659.3

• Total Fat: 45.2 g
• Cholesterol: 0.0 mg
• Sodium: 49.7 mg
• Total Carbs: 53.1 g
• Dietary Fiber: 20.5 g
• Protein: 17.1 g

Green Mung is Indian cuisine.

The dietary needs meet for Green Mung is Vegetarian