Indian

Bala Porridge is for Breakfast.

Bala Porridge takes 3 minutes to prepare.

Bala Porridge takes 90 minutes to cook.

Bala Porridge makes 8 servings.

The ingredients for Bala Porridge are:

Bala (4tsp)
Ghee (4tsp)
Brown rice, organic, 1C
Salt (1tsp)
8 C

Here is how you make Bala Porridge:

1. Wash and strain the rice2. Toast the rice on a low heat in a large heavy bottomed saucepan.3. When the rice is toasted (it should be golden brown and not at all burnt), add the ghee. You should have a sweet, nutty aroma.4. Add the water and turn up the heat. Bring the water to the boil.5. Add the bala and salt. Allow the water to boil for 15 mins.6. Turn down the heat and simmer for another 75 mins. (If you are in a hurry, you can simmer for 30 mins, but the herb is quite bitter. The longer you simmer the herb, the less bitter it becomes.)7. Serve with a teaspoon of rappadura sugarServing Size: About 4L of balaNumber of Servings: 8Recipe submitted by SparkPeople user DANUTAELECTRA.

The nutritional information for Bala Porridge is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 49.8

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 291.5 mg
• Total Carbs: 5.7 g
• Dietary Fiber: 0.4 g
• Protein: 0.6 g

Bala Porridge is Indian cuisine.

The dietary needs meet for Bala Porridge is Vegetarian