The recipe Kootu; Potato, Sweet Potato, Carrot

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Kootu; Potato, Sweet Potato, Carrot recipe is a Indian Dinner meal that takes 50 minutes to make. If you enjoy Indian for Dinner, you will like Kootu; Potato, Sweet Potato, Carrot!

Kootu; Potato, Sweet Potato, Carrot

Kootu; Potato, Sweet Potato, Carrot Recipe
Kootu; Potato, Sweet Potato, Carrot

What Course Is Kootu; Potato, Sweet Potato, Carrot?

Kootu; Potato, Sweet Potato, Carrot is for Dinner.


How Long Does Kootu; Potato, Sweet Potato, Carrot Recipe Take To Prepare?

Kootu; Potato, Sweet Potato, Carrot takes 10 minutes to prepare.


How Long Does Kootu; Potato, Sweet Potato, Carrot Recipe Take To Cook?

Kootu; Potato, Sweet Potato, Carrot takes 50 minutes to cook.


How Many Servings Does Kootu; Potato, Sweet Potato, Carrot Recipe Make?

Kootu; Potato, Sweet Potato, Carrot makes 4 servings.


What Are The Ingredients For Kootu; Potato, Sweet Potato, Carrot Recipe?

The ingredients for Kootu; Potato, Sweet Potato, Carrot are:

* Chickpeas (garbanzo beans), 2 cup (remove)
* Coconut, raw, 1 cup, shredded (remove)
* Sweet potato, 1 sweetpotato, 5" long (remove)
* *Potato, raw, 1 medium (2-1/4" to 3-1/4" dia.) (remove)
* Carrots, raw, 2 large (7-1/4" to 8-1/2" long) (remove)
* Olive Oil, 2 1tsp (remove)


How Do I Make Kootu; Potato, Sweet Potato, Carrot?

Here is how you make Kootu; Potato, Sweet Potato, Carrot:

Makes 4 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user EXPT626.


What's The Nutritional Info For Kootu; Potato, Sweet Potato, Carrot?

The nutritional information for Kootu; Potato, Sweet Potato, Carrot is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 323.4
  • Total Fat: 10.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 395.1 mg
  • Total Carbs: 50.8 g
  • Dietary Fiber: 10.2 g
  • Protein: 8.6 g

What Type Of Cuisine Is Kootu; Potato, Sweet Potato, Carrot?

Kootu; Potato, Sweet Potato, Carrot is Indian cuisine.


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